Hazards Of Ketosis

Hazards Of Ketosis

I would not feel so strongly about the low-carbohydrate/ high-protein diet if it were not for the bodily harm it's known to create. Among the least alarming side effects are calcium depletion, dehydration, sleeplessness, nau¬sea and fatigue.
Quite serious is the damage ketosis may cause for peo¬ple with kidney problems.
And most serious is the linkage between ketone- producing high-protein, high-fat diets and atherosclero¬sis, gout, hypoglycemia, vascular thrombosis, liver and gall bladder diseases, hypertension, cancer of the colon and breast, cardiac arrhythmias, postural hypotension and coronary heart disease.
I've purposely put the risk elements of the low- carbohydrate/high-protein diet in a row. I did mean to scare you.