I have chosen a metaphor from the boxing ring to underscore the key to the BHMD. There is no doubt in my mind which of the two diet contenders my money is on.
Your plate will no longer groan under heaps of rich viands. Nor will your body groan in turn. Your diet will be more closely akin to that of the hardy and sturdy peoples who, though poor, have flourished and lived to a ripe old age in the less favored regions of the world.
What Muhammad Ali said about himself I say about C.C.: "It is the greatest."
My diet calls for a nutritional approach high in Complex Carbohydrates. At the same time it seeks to score a "knock-out" over the Protein.
When C.C. wins, your health is in the chips.
When C.C. gains the title your body looks and feels like a million dollars.
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