Stop Killing Yourself

Sometimes shock is the only thing that will bring home a point. In my practice and in my mini-clinics in Beverly
Hills I've often judged it necessary to resort to such blunt tactics to make people care. The dietary facts sometimes need to seize people by the throat and give them a good shaking to make them realize what they are doing to themselves by their overweight and destructive eating practices.
I've actually found an element of fatalism in the reck¬lessness with which we Americans eat, smoke, drink and diet.
Perhaps that's because it's now commonplace to spend the last twenty years of our lives under a cardiologist's supervision. Perhaps it's rather ordinary for someone you know to have had by-pass surgery. Perhaps we figure we're all going to get cancer sooner or later anyway. Perhaps there is an unconscious fear that the whole world is going to blow up and that we may as well begin with ourselves.
Whatever the reason may be, I've found that there is a connection between these fatalistic attitudes and the fact that the average American is fat, that he has a cholesterol level of over 230, and that he will spend the remaining two decades of his life being treated for one thing after another.
It is due to nonchalance about the way you eat and about your body that you have a one-in-three chance of dying of a heart attack by age 60. Your condition is criti¬cal enough for the time to have come that no diet can be complete without dealing with the stress factor. Stress, overweight and faulty eating practices almost ensure that you may never reach old age.
The BHMD can preserve you from this fate. It can stop the breakneck pace at which you are wrecking your health and gambling with the chances of longevity. The BHMD provides a fast and simple program to defeat our grim nutritional statistics.
If you are too heavy and do not exercise your body, the BHMD tells you which foods you should be eating to bring down your weight. If you smoke and drink alcohol, you must stop, or at least cut down to the absolute mini¬mum. The BHMD literally urges you to "take your heart for a walk." And it stipulates that you must begin by
replacing fatty and oily foods with others rich in Complex Carbohydrates.
That's because C.C. provides the best, the fastest and safest way to lose weight without the hazards of ketosis.

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