The BHMD supplies all the fats and protein your body needs. The ingredients and condiments that make up the appetizing BHMD menus provide your body with the essentials of protein. These basic building blocks of the body, you may recall, are amino acids.
The amino acids, not the protein, are important for your body's vital metabolic functions. As part of the C.C., the amino acids perform their jobs with a far greater efficiency than the protein derived from meats.
However, that is not to say that the BHMD is a vege¬tarian diet. Your menus make plenty of allowance to in¬dulge your taste for animal substances. Various types of lean meats, chicken and other poultry, as well as fish are included in the C.C. fare. You will prepare them in a way that permits you to obtain the greatest benefit from them. Nevertheless, the daily quantity should not exceed more than a quarter pound.
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